Japanese Eggplant Stirfry

  • Date August 02, 2013
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Asian stir fry with shiitake mushrooms, eggplant, chicken & red chard. Tossed in a black bean sauce & served with roasted sesame seeds


Ingredients:

  • 1 Japanese eggplant
  • 1 large bag of Shiitake mushrooms
  • 1-2 chicken breasts
  • 1 bunch of red chard
  • Green onions
  • Fresh basil
  • Red hot pepper (if you like spice)
  • Black bean sauce (pre purchased this time due to time constraints)
  • Sesame seeds (to taste)

Serves 2, approximately 400 calories per serving



Directions:

Chop, stirfry, add sauce. Enjoy













Husband Friendly Version

Udon noodles were served instead of the red chard.  










1 comment:

Kevinferguson26 said...

This is great! I like eating japanese food because those kind of food are really healthy and delicious. I will try this recipe, I'm sure I can eat a lot with this.

Easy Stir Fry