A few weeks ago, I was just about to post this recipe when my twitter feed informed me that Undressed Skeleton has just posted a 5 minute pumpkin cake. Shoot! How could I compete with that similar recipe? So I have held back this post and with September now upon us, its time to enjoy pumpkin everything!
If you are like me, I enjoy desserts, but I have no self control. I would NEVER be able to make a normal pumpkin pie and just have one piece. For example, I consumed half a tray of nanaimo bars last Friday night just because they were in front of me. As a result, I am always looking for mini dessert recipes that are quick and single servings!
One serving, 70 calories
- 1/2 cup pumpkin puree
- 1/4 cup egg whites (or 1 egg white)
- Cinnamon or pumpkin pie spice
- Mix together all of the ingredients.
- Microwave for 2 minutes.
- Top with greek yogurt or cream cheese or PB2!