Since there is no easy way to get a good picture of overnight oats, I stopped trying. So excuse the mess. Just trust me that its delicious and filling.
This recipe packs 24 grams of protein and 400 calories. It keeps me full till lunch (well 10am, but close enough right?).
- 1/2 cup oatmeal
- 1/2 cup canned pumpkin
- 1/2 cup cottage cheese
- 1 cup almond milk
- 1 cup grated carrots
- 1/2 cup blueberries
- Pumpkin pie spice (or make your own, cardamom, allspice, cinnamon, nutmeg, ginger, cloves)
- Sweetener to taste
Mix it all together. Let sit for a few hours. Enjoy!